Food Database1 piece • 225 g

Chicken Fingers

Chicken Fingers has 112 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

112 kcal

Serving Weight

225 g

Protein

6.4 g

Fiber

0.3 g

Nutrition Score

31

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

18

Fiber Density

2

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

112

Protein

6.4g

Carbs

5.8g

Fat

7g

Fiber

0.3g

Micronutrients

Calcium

9 mg • 0.9% of daily target

Iron

0.3 mg • 1.5% of daily target

Magnesium

10 mg • 2.4% of daily target

Potassium

106 mg • 4.1% of daily target

Sodium

271 mg • 11.8% of daily limit

Zinc

0.2 mg • 2% of daily target

Selenium

9.9 mcg • 18% of daily target

Vitamin A

0.7 mcg • 0.1% of daily target

Vitamin E

0.6 mg • 3.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 1.7% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.38 g • 23.7% of daily target

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