Food Database100 g • 100 g

Chinese sausage

Chinese sausage has 281 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

281 kcal

Serving Weight

100 g

Protein

4.7 g

Fiber

6 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

281

Protein

4.7g

Carbs

72.5g

Fat

0.5g

Fiber

Micronutrients

Calcium

63 mg • 6.3% of daily target

Iron

5.1 mg • 28.3% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

217 mg • 8.3% of daily target

Sodium

5 mg • 0.2% of daily limit

Zinc

0.4 mg • 3.5% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

218 mg • 242% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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