Food Database1 slice

Deli Turkey

Deli Turkey has 32 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

32 kcal

Serving Weight

Not listed

Protein

3.9 g

Fiber

0.1 g

Nutrition Score

37

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

2

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

32

Protein

3.9g

Carbs

2.2g

Fat

0.9g

Fiber

0.1g

Micronutrients

Calcium

4.6 mg • 0.5% of daily target

Iron

0.6 mg • 3.5% of daily target

Magnesium

5.7 mg • 1.4% of daily target

Potassium

99.7 mg • 3.8% of daily target

Sodium

343 mg • 14.9% of daily limit

Zinc

0.6 mg • 5.5% of daily target

Selenium

8.5 mcg • 15.5% of daily target

Vitamin A

0.6 mcg • 0.1% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2.9 mg • 3.2% of daily target

Folate

1.1 mcg • 0.3% of daily target

Vitamin B12

0.1 mcg • 2.6% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0.1% of daily target

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