Food Database1 slice • 17 g

Feta Cheese

Feta Cheese has 66 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

66 kcal

Serving Weight

17 g

Protein

3.5 g

Fiber

0 g

Nutrition Score

28

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

17

Fiber Density

0

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

66

Protein

3.5g

Carbs

1g

Fat

5.4g

Fiber

0g

Micronutrients

Calcium

123 mg • 12.3% of daily target

Iron

0.2 mg • 0.9% of daily target

Magnesium

4.7 mg • 1.1% of daily target

Potassium

15.4 mg • 0.6% of daily target

Sodium

284 mg • 12.3% of daily limit

Zinc

0.7 mg • 6.5% of daily target

Selenium

3.7 mcg • 6.8% of daily target

Vitamin A

31.1 mcg • 3.5% of daily target

Vitamin E

0 mg • 0.3% of daily target

Vitamin D

0.1 mcg • 0.7% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

8 mcg • 2% of daily target

Vitamin B12

0.4 mcg • 17.5% of daily target

Vitamin K

0.4 mcg • 0.4% of daily target

Omega-3

0 g • 0% of daily target

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