Fried Banana
Fried Banana has 196 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
196 kcal
Serving Weight
81 g
Protein
2.4 g
Fiber
5.7 g
Nutrition Score
37
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
4
Fiber Density
20
Micronutrients
3
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
196
Protein
2.4g
Carbs
50.3g
Fat
0.7g
Fiber
5.7g
Micronutrients
Calcium
11 mg • 1.1% of daily target
Iron
0.6 mg • 3.2% of daily target
Magnesium
59.5 mg • 14.2% of daily target
Potassium
788 mg • 30.3% of daily target
Sodium
2.2 mg • 0.1% of daily limit
Zinc
0.3 mg • 3% of daily target
Selenium
2.2 mcg • 4% of daily target
Vitamin A
6.6 mcg • 0.7% of daily target
Vitamin E
0.2 mg • 1.5% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
19.2 mg • 21.3% of daily target
Folate
44 mcg • 11% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
1.1 mcg • 0.9% of daily target
Omega-3
0 g • 0% of daily target
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