Food Database1 cup

Green Cabbage

Green Cabbage has 28 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

28 kcal

Serving Weight

Not listed

Protein

0.9 g

Fiber

0 g

Nutrition Score

23

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

10

Fiber Density

0

Micronutrients

3

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

28

Protein

0.9g

Carbs

5.7g

Fat

0.2g

Fiber

0g

Micronutrients

Calcium

37.3 mg • 3.7% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

12.3 mg • 2.9% of daily target

Potassium

185 mg • 7.1% of daily target

Sodium

14.3 mg • 0.6% of daily limit

Zinc

0.2 mg • 1.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

35.9 mg • 39.9% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

52.9 mcg • 44.1% of daily target

Omega-3

0 g • 0% of daily target

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