Snow Cone
Snow Cone has 230 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
230 kcal
Serving Weight
Not listed
Protein
51.6 g
Fiber
0 g
Nutrition Score
38
Nutrition Score
Limited
This food stands out for protein density relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
13
Sodium Moderation
0
Nutrition Snapshot
Macros and micros at a glance
Calories
230
Protein
51.6g
Carbs
3.7g
Fat
1g
Fiber
0g
Micronutrients
Calcium
325 mg • 32.5% of daily target
Iron
0.9 mg • 5.1% of daily target
Magnesium
194 mg • 46.2% of daily target
Potassium
641 mg • 24.7% of daily target
Sodium
2421 mg • 105% of daily limit
Zinc
11.2 mg • 102% of daily target
Selenium
199 mcg • 363% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
7.4 mcg • 307% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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