Food Database1 scoop • 45 g

Vegan Protein Powder

Vegan Protein Powder has 101 calories per 1 scoop in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

101 kcal

Serving Weight

45 g

Protein

14.5 g

Fiber

1.7 g

Nutrition Score

48

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

12

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

101

Protein

14.5g

Carbs

7.5g

Fat

1.4g

Fiber

1.7g

Micronutrients

Calcium

46.3 mg • 4.6% of daily target

Iron

3.1 mg • 17.4% of daily target

Magnesium

16.7 mg • 4% of daily target

Potassium

243 mg • 9.3% of daily target

Sodium

191 mg • 8.3% of daily limit

Zinc

1.7 mg • 15.6% of daily target

Selenium

0.3 mcg • 0.6% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

75.2 mcg • 18.8% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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