Food Database1 count • 6 g

White Butifarra Sausage

White Butifarra Sausage has 316 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

316 kcal

Serving Weight

6 g

Protein

44.4 g

Fiber

14.4 g

Nutrition Score

70

Nutrition Score

Strong

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

20

Micronutrients

15

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

316

Protein

44.4g

Carbs

46.8g

Fat

4.9g

Fiber

14.4g

Micronutrients

Calcium

43.1 mg • 4.3% of daily target

Iron

7.2 mg • 39.9% of daily target

Magnesium

129 mg • 30.8% of daily target

Potassium

4568 mg • 176% of daily target

Sodium

71.8 mg • 3.1% of daily limit

Zinc

7.5 mg • 67.9% of daily target

Selenium

134 mcg • 243% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 1% of daily target

Vitamin D

2.9 mcg • 19.2% of daily target

Vitamin C

30.2 mg • 33.5% of daily target

Folate

244 mcg • 61% of daily target

Vitamin B12

0.6 mcg • 23.9% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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