How many calories are in Asian Pork Rolls?
Asian Pork Rolls has about 142 calories per serving based on the current ingredient list and serving size on this page.
Asian Pork Rolls is a Dinner international recipe with 142 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
142 kcal
Total Time
30 min
Servings
3
Protein
14.8 g
Ingredients
Instructions
Wash the cabbage leaves and soak for 10 minutes in freshly boiled water. Next, drain and set aside.
Preheat the oven to 356 °F (180 °C) and cut the pork loin into thin slices. Flatten with a meat pounder.
Cut off the woody ends of the asparagus and roll each one with the pork loin slices.
In a bowl mix the chopped garlic, soy sauce, oyster sauce, stevia, oil and grated ginger.
Soak well the pork rolls in the sauce.
Place the rolls in a baking pan and coat with the remaining sauce. Bake at 356 °F (180 °C) for 15 - 20 minutes or until the meat is cooked.
Remove from the oven and serve the pork rolls with the cabbage.
You can also cook in the air fryer.
Nutrition Snapshot
Calories
142
Protein
14.8g
Carbs
4.7g
Fat
10g
Fiber
1.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Asian Pork Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Asian Pork Rolls has about 142 calories per serving based on the current ingredient list and serving size on this page.
No. Asian Pork Rolls is not vegetarian as written because it includes Pork Loin.
Asian Pork Rolls is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Asian Pork Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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