How many calories are in Avocado Hummus?
Avocado Hummus has about 339 calories per serving based on the current ingredient list and serving size on this page.
InternationalSauces And DressingsVegetarianGluten FreeVeganHigh FiberQuick Meals30 Minute MealsFat Loss FriendlyBalanced Meals
Avocado Hummus
Avocado Hummus is a Sauces And Dressings international recipe with 339 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
339 kcal
Total Time
15 min
Servings
1
Protein
22.6 g
Ingredients
- Chickpeas1/2 cup (100 g)
- Tahini1/2 tablespoon (5 g)
- Olive Oil1/2 tablespoon (5 ml)
- Lemon Juice1 tablespoon (15 g)
- Garlic1/2 clove (2 g)
- Avocado1/4 count (60 g)
Instructions
- 1
Step 1
Place all the ingredients in a blender cup and blitz.
- 2
Step 2
If necessary, add a splash of water or a little more lemon juice to reach the desired consistency.
- 3
Step 3
Season with salt and pepper to taste.
Nutrition Snapshot
Macros and micros at a glance
Calories
339
Protein
22.6g
Carbs
70.9g
Fat
25.3g
Fiber
12.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Avocado Hummus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Avocado Hummus
Is Avocado Hummus suitable for vegetarians?
Yes. Avocado Hummus is suitable for vegetarians as written.
Is Avocado Hummus gluten-free?
Yes. Avocado Hummus is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Avocado Hummus?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Avocado Hummus ahead of time?
Avocado Hummus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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