How many calories are in Beet Hummus?
Beet Hummus has about 261 calories per serving based on the current ingredient list and serving size on this page.
InternationalSauces And DressingsVegetarianGluten FreeVeganHigh FiberUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Beet Hummus
Beet Hummus is a Sauces And Dressings international recipe with 261 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
261 kcal
Total Time
15 min
Servings
1
Protein
22.2 g
Ingredients
- Chickpeas1/2 cup (100 g)
- Tahini1/2 tablespoon (5 g)
- Olive Oil1/2 tablespoon (5 ml)
- Lemon Juice1 tablespoon (15 g)
- Garlic1/2 clove (2 g)
- Beets1/2 count (40 g)
- Salt1/2 teaspoon (3 g)
Instructions
- 1
Step 1
Place all the ingredients in a blender cup and blitz until creamy.
- 2
Step 2
Add more water if required.
- 3
Step 3
Season with salt and pepper to taste and enjoy.
Nutrition Snapshot
Macros and micros at a glance
Calories
261
Protein
22.2g
Carbs
69.4g
Fat
13.2g
Fiber
14g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Beet Hummus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Beet Hummus
Is Beet Hummus suitable for vegetarians?
Yes. Beet Hummus is suitable for vegetarians as written.
Is Beet Hummus gluten-free?
Yes. Beet Hummus is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Beet Hummus?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Beet Hummus ahead of time?
Beet Hummus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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