How many calories are in Turmeric and Lemon Hummus?
Turmeric and Lemon Hummus has about 250 calories per serving based on the current ingredient list and serving size on this page.
InternationalSauces And DressingsVegetarianGluten FreeVeganHigh FiberUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Turmeric and Lemon Hummus
Turmeric and Lemon Hummus is a Sauces And Dressings international recipe with 250 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
250 kcal
Total Time
15 min
Servings
1
Protein
21.7 g
Ingredients
- Chickpeas1/2 cup (100 g)
- Tahini1/2 tablespoon (5 g)
- Olive Oil1/2 tablespoon (5 ml)
- Lemon Juice2 tablespoon (30 g)
- Garlic1/2 clove (2 g)
- Turmeric1/2 teaspoon (1 g)
- Salt1/2 teaspoon (3 g)
Instructions
- 1
Step 1
Place all the ingredients in a blender cup and blitz until creamy.
- 2
Step 2
Add more water if required.
- 3
Step 3
Season with salt and pepper to taste and enjoy.
Nutrition Snapshot
Macros and micros at a glance
Calories
250
Protein
21.7g
Carbs
67.6g
Fat
13.2g
Fiber
13g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Turmeric and Lemon Hummus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Turmeric and Lemon Hummus
Is Turmeric and Lemon Hummus suitable for vegetarians?
Yes. Turmeric and Lemon Hummus is suitable for vegetarians as written.
Is Turmeric and Lemon Hummus gluten-free?
Yes. Turmeric and Lemon Hummus is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Turmeric and Lemon Hummus?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Turmeric and Lemon Hummus ahead of time?
Turmeric and Lemon Hummus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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