InternationalDinnerGluten FreeHigh ProteinLow CarbFat Loss Friendly

Balsamic Chicken

Balsamic Chicken is a Dinner international recipe with 312 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

312 kcal

Total Time

45 min

Servings

1

Protein

34 g

Ingredients

  • Apple Cider Vinegar1.5 tablespoon (21 g)
  • Balsamic Vinegar1/2 tablespoon (7 g)
  • Honey1/2 tablespoon (10 g)
  • Garlic1/2 clove (2 g)
  • Olive Oil1 tablespoon (10 ml)
  • Chicken Breast150 g

Instructions

  1. 1

    Step 1

    Mix everything together, except for the chicken breast.

  2. 2

    Step 2

    Place the breast in a bowl and cover with the previous mixture, marinate for 30 minutes or more.

  3. 3

    Step 3

    Grill until cooked through.

Nutrition Snapshot

Macros and micros at a glance

Calories

312

Protein

34g

Carbs

10.2g

Fat

12.1g

Fiber

0.1g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Gluten

Meal Prep and Storage

Make it easier to prep ahead

Balsamic Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Balsamic Chicken

How many calories are in Balsamic Chicken?

Balsamic Chicken has about 312 calories per serving based on the current ingredient list and serving size on this page.

Is Balsamic Chicken suitable for vegetarians?

No. Balsamic Chicken is not vegetarian as written because it includes Chicken Breast.

Is Balsamic Chicken gluten-free?

Yes. Balsamic Chicken is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Balsamic Chicken?

Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Balsamic Chicken ahead of time?

Balsamic Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Balsamic Chicken, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next