Banana, Strawberry and Peanut Protein Smoothie Bowl with Cereal is a Breakfast international recipe with 503 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
503 kcal
Total Time
5 min
Servings
1
Protein
40.6 g
Ingredients
Instructions
For this recipe you can use fresh or frozen fruits.
Slice the banana and strawberries. Set aside a few fruit pieces.
Place the fruit in the blender cup along with the milk, peanuts and protein powder. Optional: Add stevia.
Blitz for about 1 minute until smooth. Depending on the consistency you want, you can add a little water.
In a bowl serve the protein smoothie and top with the fruit set aside and cereals.
Nutrition Snapshot
Calories
503
Protein
40.6g
Carbs
150.3g
Fat
17.8g
Fiber
17.4g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Banana, Strawberry and Peanut Protein Smoothie Bowl with Cereal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Banana, Strawberry and Peanut Protein Smoothie Bowl with Cereal has about 503 calories per serving based on the current ingredient list and serving size on this page.
Yes. Banana, Strawberry and Peanut Protein Smoothie Bowl with Cereal is suitable for vegetarians as written.
Banana, Strawberry and Peanut Protein Smoothie Bowl with Cereal is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Banana, Strawberry and Peanut Protein Smoothie Bowl with Cereal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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