How many calories are in Beef, Carrot and Celery Bites?
Beef, Carrot and Celery Bites has about 163 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerLow CarbUnder 300 Calories
Beef, Carrot and Celery Bites
Beef, Carrot and Celery Bites is a Dinner international recipe with 163 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
163 kcal
Total Time
80 min
Servings
4
Protein
15.4 g
About This Recipe
The story behind Beef, Carrot and Celery Bites
Beef, Carrot and Celery Bites is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around breadcrumbs, milk, and ground beef.
Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 4 servings and lands at roughly 163 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 80 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Beef, Carrot and Celery Bites worth coming back to.
Ingredients
- Breadcrumbs4 tablespoon (56 g)
- Milk1 tablespoon (15 ml)
- Ground Beef200 g
- Oil1 tablespoon (10 ml)
- Worcestershire Sauce1/2 teaspoon (2 g)
- Mustard1/2 teaspoon (2 g)
- Carrot1/4 medium (15 g)
- Celery1/4 stalk (10 g)
- Onion2 ring (10 g)
Instructions
- 1
Step 1
Grate the carrot, finely chop the onion and celery.
- 2
Step 2
Place the ground meat in a bowl and add the remaining ingredients except for the oil.
- 3
Step 3
Mix well until you have a smooth dough.
- 4
Step 4
Divide the mixture into equal portions and shape into small sausages.
- 5
Step 5
Place a pan over high heat. Once heated, pour the oil, spread and add the bites.
- 6
Step 6
Brown on all sides.
- 7
Step 7
Serve hot and with the side salad of your choice.
Nutrition Snapshot
Macros and micros at a glance
39/ 100
Forkd Score · Limited
This recipe scores well for protein density relative to its per-serving calories.
Calories
163
Protein
15.4g
Carbs
13.7g
Fat
11.7g
Fiber
1.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkGluten
Meal Prep and Storage
Make it easier to prep ahead
Beef, Carrot and Celery Bites can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Beef, Carrot and Celery Bites
How long does Beef, Carrot and Celery Bites take to make?
Beef, Carrot and Celery Bites takes about 80 minutes from start to finish. That is roughly about 80 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Beef, Carrot and Celery Bites?
Most ingredients in Beef, Carrot and Celery Bites can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Breadcrumbs for a gluten-free equivalent and use a plant-based version of Milk. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Beef, Carrot and Celery Bites?
Beef, Carrot and Celery Bites can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Beef, Carrot and Celery Bites?
Yes, Beef, Carrot and Celery Bites generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Beef, Carrot and Celery Bites?
Reheat Beef, Carrot and Celery Bites gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Can I scale Beef, Carrot and Celery Bites up or down?
Yes. Beef, Carrot and Celery Bites is written for 4 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Beef, Carrot and Celery Bites?
A large skillet, saucepan, or sheet pan works well for Beef, Carrot and Celery Bites. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.
How do I know when Beef, Carrot and Celery Bites is cooked properly?
Beef, Carrot and Celery Bites is ready when the ground beef is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
Is Beef, Carrot and Celery Bites suitable for vegetarians?
No. Beef, Carrot and Celery Bites is not vegetarian as written because it includes Ground Beef.
Is Beef, Carrot and Celery Bites gluten-free?
Beef, Carrot and Celery Bites is not reliably gluten-free as written because it includes Breadcrumbs. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Beef, Carrot and Celery Bites?
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Beef, Carrot and Celery Bites ahead of time?
Beef, Carrot and Celery Bites can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
How can I adjust Beef, Carrot and Celery Bites for my calorie or macro goals?
To make Beef, Carrot and Celery Bites higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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