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Beef, Carrot and Parsley Stew Pasta

Beef, Carrot and Parsley Stew Pasta is a Dinner international recipe with 611 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

611 kcal

Total Time

30 min

Servings

1

Protein

32.2 g

Ingredients

  • Pasta1/2 cup (80 g)
  • Beef120 g
  • Garlic1 clove (3 g)
  • Carrot1/3 medium (20 g)
  • Tomato Sauce1 tablespoon (14 g)
  • Parsley2 tablespoon (8 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the time indicated on the package. Once ready, turn off and drain.

  2. 2

    Step 2

    At the same time, heat the oil in a pot over high heat.

  3. 3

    Step 3

    In the meantime, cut the beef into bites and add salt and pepper.

  4. 4

    Step 4

    Once heated, pour the oil, spread and add the beef. Cook for 4-5 minutes while stirring from time to time until all its sides are seared.

  5. 5

    Step 5

    At the same time, chop the garlic, peel and dice the carrot.

  6. 6

    Step 6

    Add the carrot with the chopped garlic, mix, cover and let cook with the beef for 6-8 minutes.

  7. 7

    Step 7

    Add the tomato sauce, salt and pepper. Once the carrot is soft, add the pasta and mix well.

  8. 8

    Step 8

    Let cook for 2 minutes for a better flavour.

  9. 9

    Step 9

    Remove from heat, add the fresh parsley and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

611

Protein

32.2g

Carbs

43.1g

Fat

13.5g

Fiber

6.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef, Carrot and Parsley Stew Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef, Carrot and Parsley Stew Pasta

How many calories are in Beef, Carrot and Parsley Stew Pasta?

Beef, Carrot and Parsley Stew Pasta has about 611 calories per serving based on the current ingredient list and serving size on this page.

Is Beef, Carrot and Parsley Stew Pasta suitable for vegetarians?

No. Beef, Carrot and Parsley Stew Pasta is not vegetarian as written because it includes Beef.

Is Beef, Carrot and Parsley Stew Pasta gluten-free?

Beef, Carrot and Parsley Stew Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef, Carrot and Parsley Stew Pasta?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef, Carrot and Parsley Stew Pasta ahead of time?

Beef, Carrot and Parsley Stew Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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