How many calories are in Beef, Cheese and Spinach Sandwich?
Beef, Cheese and Spinach Sandwich has about 448 calories per serving based on the current ingredient list and serving size on this page.
Beef, Cheese and Spinach Sandwich is a Breakfast international recipe with 448 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
448 kcal
Total Time
20 min
Servings
1
Protein
30.8 g
Ingredients
Instructions
Preheat a small non-stick pan over medium heat. If you don't have one, add some oil.
In the meantime, slice the beef and add salt and pepper. Once heated, add the beef and cook each side for 4 minutes.
If you want, you can cover the pan once you flip the beef.
Once the beef is ready, assemble the sandwich by adding a cheese slice, beef and spinach on one bread slice and top with the other one.
Nutrition Snapshot
Calories
448
Protein
30.8g
Carbs
40.8g
Fat
16.6g
Fiber
2.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Beef, Cheese and Spinach Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Beef, Cheese and Spinach Sandwich has about 448 calories per serving based on the current ingredient list and serving size on this page.
No. Beef, Cheese and Spinach Sandwich is not vegetarian as written because it includes Beef.
Beef, Cheese and Spinach Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef, Cheese and Spinach Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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