InternationalDinnerGluten FreeKetoHigh ProteinLow CarbQuick Meals30 Minute Meals

Beef Stew with Bell Pepper

Beef Stew with Bell Pepper is a Dinner international recipe with 488 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

488 kcal

Total Time

20 min

Servings

1

Protein

43.2 g

Ingredients

  • Beef200 g
  • Oil1 tablespoon (10 ml)
  • Garlic1 clove (3 g)
  • Bell Pepper1 count (120 g)

Instructions

  1. 1

    Step 1

    Slice the beef or cut into small pieces. Then chop the garlic and cut the bell pepper into strips.

  2. 2

    Step 2

    Heat half the oil and add the beef with the garlic and a pinch of salt.

  3. 3

    Step 3

    Cook for 6 minutes over medium heat while stirring from time to time.

  4. 4

    Step 4

    After that time, add the remaining oil with the bell pepper and cook for 5 more minutes while stirring from time to time.

  5. 5

    Step 5

    If you want, you can cover for an even cooking process.

  6. 6

    Step 6

    Season with salt to taste and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

488

Protein

43.2g

Carbs

6.9g

Fat

22.3g

Fiber

1.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Stew with Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Stew with Bell Pepper

How many calories are in Beef Stew with Bell Pepper?

Beef Stew with Bell Pepper has about 488 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Stew with Bell Pepper suitable for vegetarians?

No. Beef Stew with Bell Pepper is not vegetarian as written because it includes Beef.

Is Beef Stew with Bell Pepper gluten-free?

Yes. Beef Stew with Bell Pepper is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Stew with Bell Pepper?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Stew with Bell Pepper ahead of time?

Beef Stew with Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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