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Beef Stuffed Crepes Covered in Tomato Sauce

Beef Stuffed Crepes Covered in Tomato Sauce is a Dinner international recipe with 311 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

311 kcal

Total Time

25 min

Servings

2

Protein

27.2 g

Ingredients

  • Flour6 tablespoon (48 g)
  • Egg1 count (55 g)
  • Milk1/3 cup (79 ml)
  • Ground Beef150 g
  • Garlic1 clove (3 g)
  • Tomato Sauce2 tablespoon (28 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    Mix the milk, egg and flour in a bowl until all the ingredients are combined.

  2. 2

    Step 2

    Heat a non-stick pan over high heat. Once heated, pour the mixture in two or three parts to obtain two or three pancakes.

  3. 3

    Step 3

    Lower the heat to medium and once the bottom part has set, flip the pancake and cook for a few seconds. Repeat the process until the mixture is finished.

  4. 4

    Step 4

    Heat a pan over medium-high heat and add half of the oil.

  5. 5

    Step 5

    Once heated, add half of the minced garlic and the ground beef.

  6. 6

    Step 6

    Stir-fry for about 8 minutes. Remove when the beef takes on a brownish color. Season with salt and pepper.

  7. 7

    Step 7

    Optional: Season the beef with paprika.

  8. 8

    Step 8

    Simultaneously, heat the remaining oil in another pan.

  9. 9

    Step 9

    Add the tomato sauce, the remaining chopped garlic and water (half the prescribed amount of tomato sauce).

  10. 10

    Step 10

    Season with salt and pepper to taste. Cook for about 5-7 minutes over medium heat.

  11. 11

    Step 11

    Fill the pancakes with the ground beef.

  12. 12

    Step 12

    Roll up, place on a plate and pour the tomato sauce on top. Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

311

Protein

27.2g

Carbs

22g

Fat

20.3g

Fiber

0.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Stuffed Crepes Covered in Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Stuffed Crepes Covered in Tomato Sauce

How many calories are in Beef Stuffed Crepes Covered in Tomato Sauce?

Beef Stuffed Crepes Covered in Tomato Sauce has about 311 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Stuffed Crepes Covered in Tomato Sauce suitable for vegetarians?

No. Beef Stuffed Crepes Covered in Tomato Sauce is not vegetarian as written because it includes Ground Beef.

Is Beef Stuffed Crepes Covered in Tomato Sauce gluten-free?

Beef Stuffed Crepes Covered in Tomato Sauce is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef Stuffed Crepes Covered in Tomato Sauce?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Stuffed Crepes Covered in Tomato Sauce ahead of time?

Beef Stuffed Crepes Covered in Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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