How many calories are in Beet and Cheese Omelet?
Beet and Cheese Omelet has about 368 calories per serving based on the current ingredient list and serving size on this page.
Beet and Cheese Omelet is a Breakfast international recipe with 368 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
368 kcal
Total Time
30 min
Servings
1
Protein
23 g
Ingredients
Instructions
For this recipe, you need boiled beets. If you have cooked beet, use.
Boil water with some salt in a pot. Add the beets and cook for 20 minutes until soft. Once ready, remove, let cool and peel.
Crack the eggs into a bowl and add a pinch of salt and pepper. Beat.
Cut the beets and cheese into small pieces. Add the mixture and, if you want, oregano.
Use a non-stick pan, put half the oil and spread. Preheat over medium heat.
Once heated, pour the mixture. Cover and cook for about 6-7 minutes.
When the egg sets, remove from heat and serve.
Nutrition Snapshot
Calories
368
Protein
23g
Carbs
6.3g
Fat
25.2g
Fiber
1.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beet and Cheese Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Beet and Cheese Omelet has about 368 calories per serving based on the current ingredient list and serving size on this page.
Yes. Beet and Cheese Omelet is suitable for vegetarians as written.
Yes. Beet and Cheese Omelet is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beet and Cheese Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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