Broccoli Fritters with Cheese, Tortilla and Guacamole

Ingredients

• Broccoli1 cup (90 g)
• Cheese2 slice (50 g)
• Egg1 count (55 g)
• Oil1 teaspoon (3 ml)
• Avocado1/2 cup (75 g)
• Tomato1/2 count (65 g)
• Onion1/4 count (38 g)
• Cilantro1 tablespoon (3 g)
• Lemon Juice1 tablespoon (15 g)
• Corn Tortilla2 medium (60 g)

Instructions

1. 1

   Step 1

   For this recipe you can use white/fresh, cottage, mozzarella or ricotta cheese.

2. 2

   Step 2

   Grate the broccoli and the cheese and place in a bowl. Add the beaten egg and salt and pepper to taste.

3. 3

   Step 3

   Mix well and use your hands or a spoon to shape into fritters.

4. 4

   Step 4

   Heat the oil in a pan over medium heat. Once heated, add the mixture evenly.

5. 5

   Step 5

   Grill the fritters for 2-3 minutes per side until browned.

6. 6

   Step 6

   Separately, make the guacamole. Peel the avocado, cut into chunks and mash with a fork.

7. 7

   Step 7

   Chop the tomato, onion and cilantro. You can add jalapeno as desired.

8. 8

   Step 8

   Mix the avocado with the onion, tomato and cilantro. Season with lemon juice and salt and pepper to taste.

9. 9

   Step 9

   Serve the broccoli fritters with guacamole and tortillas on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Broccoli Fritters with Cheese, Tortilla and Guacamole can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.