Chicken and Bell Pepper Salad

Ingredients

• Chicken120 g
• Red Bell Pepper1/2 count (60 g)
• Lettuce1 cup (35 g)
• Tomato1 count (130 g)
• Vinegar2 tablespoon (20 g)
• Mustard1/2 teaspoon (3 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Place a pan over high heat. While heating, season the chicken with salt and pepper.

2. 2

   Step 2

   Once heated, add some of the oil, spread and add the chicken. Cook for 4 minutes per side over medium heat.

3. 3

   Step 3

   Cut the bell pepper into strips, slice the tomato and shred the lettuce. Mix the vegetables together.

4. 4

   Step 4

   Make a dressing with vinegar, salt to taste, mustard and olive oil.

5. 5

   Step 5

   Mix the vegetables with the dressing and serve with the chicken.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.