Chicken and Olives Sandwich

Ingredients

• Sliced Bread4 slice (160 g)
• Chicken Breast150 g
• Olives6 count (30 g)
• Tomato4 slice (40 g)
• Onion4 ring (20 g)
• Mustard1/2 tablespoon (7 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   Heat the oil in a pan over high heat. Meanwhile, cut the chicken into bites and salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.

3. 3

   Step 3

   Next, lower to medium heat and continue cooking until done. Set aside.

4. 4

   Step 4

   At the same time, slice the tomato and olives. You can use black or green olives.

5. 5

   Step 5

   Cut the onion into strips or rings. If you wish, you can wash the onion into salted water to reduce the bitterness.

6. 6

   Step 6

   To make the dressing, mix the mustard with lemon juice, pepper and salt.

7. 7

   Step 7

   Place the chicken, tomato, onion and olives in the bread. Add the dressing and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Olives Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.