Chicken and Potatoes in Tomato Sauce

Ingredients

• Chicken Breast150 g
• Potato1 medium (180 g)
• Tomato2 count (260 g)
• Bay Leaves1 count (1 g)
• Oil1/2 tablespoon (5 ml)
• Garlic1 clove (3 g)
• Oregano1 pinch (1 g)
• Paprika1/2 teaspoon (2 g)

Instructions

1. 1

   Step 1

   Place a pot filled with water over high heat until boiling.

2. 2

   Step 2

   Meanwhile, wash the tomatoes and make two cross cuts on the top of the tomato.

3. 3

   Step 3

   Peel the garlic and add to the pot along with the tomatoes. Boil for 5 minutes, remove and blend.

4. 4

   Step 4

   Wash and peel the potato. Cut the potato and the chicken into pieces.

5. 5

   Step 5

   Place a pot over medium heat and add the oil. Once heated, sear the chicken.

6. 6

   Step 6

   Add the tomato sauce, potato, bay leaves, oregano, paprika and salt.

7. 7

   Step 7

   Cook for 10 minutes over medium heat.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Potatoes in Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.