Chicken, Mushroom, Cauliflower and Avocado Salad

Ingredients

• Chicken Breast200 g
• Mushrooms1/2 cup (35 g)
• Cauliflower1/2 cup (55 g)
• Avocado1/4 count (60 g)
• Lettuce1 cup (35 g)
• Yogurt1/4 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

3. 3

   Step 3

   Then slice the mushrooms and cut the cauliflower into small florets.

4. 4

   Step 4

   Once browned, add the mushrooms and cauliflower.

5. 5

   Step 5

   Cover and continue cooking over medium heat for 4-5 more minutes. Set aside.

6. 6

   Step 6

   Peel the avocado and cut into wedges. Cut the lettuce into strips.

7. 7

   Step 7

   For the dressing, mix the plain yogurt with mustard and lemon juice. Add salt and pepper to taste.

8. 8

   Step 8

   Mix the lettuce with the avocado, cauliflower, chicken, mushrooms and yogurt dressing on a plate or bowl.

9. 9

   Step 9

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Mushroom, Cauliflower and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.