How many calories are in Chicken Soup with Pasta, Potato and Carrot?
Chicken Soup with Pasta, Potato and Carrot has about 627 calories per serving based on the current ingredient list and serving size on this page.
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Chicken Soup with Pasta, Potato and Carrot
Chicken Soup with Pasta, Potato and Carrot is a Soups And Creams international recipe with 627 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
627 kcal
Total Time
25 min
Servings
1
Protein
47.1 g
About This Recipe
The story behind Chicken Soup with Pasta, Potato and Carrot
Chicken Soup with Pasta, Potato and Carrot is a soups and creams recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around chicken breast, potato, and carrot.
Like most enduring soups and creams recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 627 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 25 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Chicken Soup with Pasta, Potato and Carrot worth coming back to.
Ingredients
- Chicken Breast150 g
- Potato1/2 medium (90 g)
- Carrot1/2 medium (30 g)
- Pasta1/2 cup (80 g)
- Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
Heat the oil in a pot. In the meantime, dice the chicken and, when the pot is hot, add the chicken with salt and pepper.
- 2
Step 2
Cook for 4-6 minutes over medium heat and stir occasionally. Meanwhile, cut the potato and carrot.
- 3
Step 3
Once the chicken is browned on all sides, add the carrot, potato and pasta. Cover with water.
- 4
Step 4
Bring to a boil over high heat and, once boiling, lower the temperature to medium-high. Boil for 12-15 minutes until the pasta is ready.
- 5
Step 5
Remove from heat and serve.
Nutrition Snapshot
Macros and micros at a glance
59/ 100
Forkd Score · Moderate
This recipe scores well for protein density and fiber density relative to its per-serving calories.
Calories
627
Protein
47.1g
Carbs
123.3g
Fat
9g
Fiber
13.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Chicken Soup with Pasta, Potato and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Chicken Soup with Pasta, Potato and Carrot
How long does Chicken Soup with Pasta, Potato and Carrot take to make?
Chicken Soup with Pasta, Potato and Carrot takes about 25 minutes from start to finish. That is roughly about 25 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Chicken Soup with Pasta, Potato and Carrot?
Most ingredients in Chicken Soup with Pasta, Potato and Carrot can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Pasta for a gluten-free equivalent. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Chicken Soup with Pasta, Potato and Carrot?
Chicken Soup with Pasta, Potato and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Chicken Soup with Pasta, Potato and Carrot?
Yes, Chicken Soup with Pasta, Potato and Carrot generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Chicken Soup with Pasta, Potato and Carrot?
Reheat Chicken Soup with Pasta, Potato and Carrot gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Can I scale Chicken Soup with Pasta, Potato and Carrot up or down?
Yes. Chicken Soup with Pasta, Potato and Carrot is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Chicken Soup with Pasta, Potato and Carrot?
Use a large pot or Dutch oven for Chicken Soup with Pasta, Potato and Carrot so there is room to simmer without boiling over.
How do I know when Chicken Soup with Pasta, Potato and Carrot is cooked properly?
Chicken Soup with Pasta, Potato and Carrot is ready when the chicken breast is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
Is Chicken Soup with Pasta, Potato and Carrot suitable for vegetarians?
No. Chicken Soup with Pasta, Potato and Carrot is not vegetarian as written because it includes Chicken Breast.
Is Chicken Soup with Pasta, Potato and Carrot gluten-free?
Chicken Soup with Pasta, Potato and Carrot is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chicken Soup with Pasta, Potato and Carrot?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chicken Soup with Pasta, Potato and Carrot ahead of time?
Chicken Soup with Pasta, Potato and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
How can I adjust Chicken Soup with Pasta, Potato and Carrot for my calorie or macro goals?
Chicken Soup with Pasta, Potato and Carrot already lands in a fairly high-protein range at about 47.1 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.
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