How many calories are in Chicken Soup with Zucchini and Carrot?
Chicken Soup with Zucchini and Carrot has about 282 calories per serving based on the current ingredient list and serving size on this page.
Chicken Soup with Zucchini and Carrot is a Soups And Creams international recipe with 282 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
282 kcal
Total Time
30 min
Servings
1
Protein
40 g
Ingredients
Instructions
Heat the oil in a pot over medium heat. In the meantime, chop the onion and garlic.
Once heated, add the onion with the garlic and stir-fry for 3 minutes. In the meantime, cut the chicken into small pieces and season with salt and pepper.
Add the chicken to the pan and saute with the vegetables for 3-5 minutes or until brown.
Dice the carrot and the zucchini and add to the pot. Season with salt and pepper.
Continue cooking for some minutes and then cover with the broth.
Cover and continue cooking for 10-12 minutes until ready.
Serve the chicken soup hot with zucchini and carrot.
Nutrition Snapshot
Calories
282
Protein
40g
Carbs
33.1g
Fat
8.5g
Fiber
8.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Soup with Zucchini and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Soup with Zucchini and Carrot has about 282 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Soup with Zucchini and Carrot is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken Soup with Zucchini and Carrot is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Soup with Zucchini and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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