Chicken with Peas and Bell Pepper Stir-Fry

Ingredients

• Chicken Breast120 g
• Peas1/2 cup (100 g)
• Garlic1 clove (3 g)
• Oil1 tablespoon (10 ml)
• Bell Pepper1/3 count (40 g)

Instructions

1. 1

   Step 1

   Heat a pan over medium heat. In the meantime, add salt and pepper to the chicken.

2. 2

   Step 2

   Once heated, pour half the oil and add the chicken.

3. 3

   Step 3

   Cook each side for 2 minutes over medium heat until browned and then reduce the heat.

4. 4

   Step 4

   In the meantime, chop the garlic and cut the bell pepper into strips.

5. 5

   Step 5

   Add the remaining oil in half the pan with the garlic and bell pepper. Saute in the same pan for 4 minutes over medium heat.

6. 6

   Step 6

   Then add the peas and lower the heat to minimum.

7. 7

   Step 7

   Cover and continue cooking for 6 minutes. If necessary, add some water to prevent from drying.

8. 8

   Step 8

   Once the chicken is well cooked and the vegetables are tender, remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Peas and Bell Pepper Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.