Chocolate Oat Bar

Ingredients

• Dark Chocolate with 70-85% Cacao1 small square (10 g)
• Oats2 tablespoon (20 g)
• Honey1 tablespoon (20 g)
• Almond1 tablespoon (14 g)

Instructions

1. 1

   Step 1

   If the honey is solid, heat it over low heat or for a few seconds in the microwave until melted.

2. 2

   Step 2

   Finely chop the almonds and mix with the oats. Pour the honey and mix.

3. 3

   Step 3

   If it's too dry, add a bit of water until obtaining the desired thickness (a bit sticky or solid).

4. 4

   Step 4

   Melt the chocolate and let sit.

5. 5

   Step 5

   In a squared and small pan, add half the mixture at the bottom, add the melted chocolate and refrigerate for 5 minutes.

6. 6

   Step 6

   Once heated, add the meat,

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chocolate Oat Bar can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.