Corn with Green Beans and Peanut Salad

Ingredients

• Corn1/2 unidad (125 g)
• Green Beans1/2 cup (50 g)
• Peanut1 tablespoon (14 g)
• Lettuce1/2 cup (18 g)
• Tomato1 count (130 g)
• Garlic1 clove (3 g)
• Olive Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Shell the corn and place in a pot with boiling water.

2. 2

   Step 2

   Cut off the ends of the green beans and put in the pot after 6 minutes.

3. 3

   Step 3

   Six minutes later, everything should be well cooked. Remove and drain.

4. 4

   Step 4

   At the same time, chop the garlic and cut the tomato into pieces.

5. 5

   Step 5

   Heat half the oil in a pan over medium heat.

6. 6

   Step 6

   Once heated, stir-fry the tomato with the garlic and a pinch of salt for 5 minutes. Remove.

7. 7

   Step 7

   Mix the corn with the green beans and tomato.

8. 8

   Step 8

   Place a lettuce layer on a plate and put the corn mixture on top.

9. 9

   Step 9

   Add salt and pepper to taste, add the olive oil and sprinkle with peanuts.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Corn with Green Beans and Peanut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.