Egg and Cheese Filled Zucchini

Ingredients

• Zucchini1 count (200 g)
• Egg2 count (110 g)
• Cheese2 slice (50 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Boil the zucchini for 5-6 minutes in a pot with boiling water. You can also cook it in the air fryer.

2. 2

   Step 2

   Cut in half as you can see in the image and empty the center using a spoon.

3. 3

   Step 3

   Add salt and pepper to the flesh and add the eggs. Whisk until obtaining an even mixture.

4. 4

   Step 4

   Soak the zucchinis in the oil.

5. 5

   Step 5

   Fill the zucchinis with the flesh and egg mixture. Put the cheese cut evenly on top.

6. 6

   Step 6

   Take to the preheated over or air fryer to 356 °F (180 °C) and cook for 10-15 minutes.

7. 7

   Step 7

   You can also cook in the microwave for 3-5 minutes or use a pan over low heat with a bit of water and covered.

8. 8

   Step 8

   Once the cheese is melted and the egg set, remove and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Egg and Cheese Filled Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.