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Green Bean Omelet with Mozzarella Cheese

Green Bean Omelet with Mozzarella Cheese is a Dinner international recipe with 410 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

410 kcal

Total Time

20 min

Servings

1

Protein

35.7 g

Ingredients

  • Egg2 count (110 g)
  • Egg White2 count (80 g)
  • Green Beans1/2 cup (50 g)
  • Mozzarella Cheese2 slice (50 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat the pot with water and add a pinch of salt. Cut off the ends of the green beans.

  2. 2

    Step 2

    Once boiling, add the green beans and boil for about 6 minutes.

  3. 3

    Step 3

    Then remove, drain and cut into pieces.

  4. 4

    Step 4

    At the same time, put the eggs in a bowl with the whites and salt and pepper to taste.

  5. 5

    Step 5

    Beat.

  6. 6

    Step 6

    Heat a pan over medium heat. Once heated, pour the oil, spread and add the beaten eggs.

  7. 7

    Step 7

    Add the green beans on top after 1 minute.

  8. 8

    Step 8

    Cover and cook over low heat until the egg sets completely.

  9. 9

    Step 9

    Remove from heat and serve the green bean omelet. Add the mozzarella cheese in pieces and ,if you want, you can add beets or fresh arugula.

Nutrition Snapshot

Macros and micros at a glance

Calories

410

Protein

35.7g

Carbs

5.3g

Fat

27g

Fiber

0.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Green Bean Omelet with Mozzarella Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Green Bean Omelet with Mozzarella Cheese

How many calories are in Green Bean Omelet with Mozzarella Cheese?

Green Bean Omelet with Mozzarella Cheese has about 410 calories per serving based on the current ingredient list and serving size on this page.

Is Green Bean Omelet with Mozzarella Cheese suitable for vegetarians?

Yes. Green Bean Omelet with Mozzarella Cheese is suitable for vegetarians as written.

Is Green Bean Omelet with Mozzarella Cheese gluten-free?

Yes. Green Bean Omelet with Mozzarella Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Green Bean Omelet with Mozzarella Cheese?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Green Bean Omelet with Mozzarella Cheese ahead of time?

Green Bean Omelet with Mozzarella Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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