Fish and Cheese Fresh Salad

Ingredients

• Fish150 g
• Tomato1/2 count (65 g)
• Lettuce1 cup (35 g)
• Cheese1 slice (25 g)
• Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Heat the grill over medium heat. In the meantime, clean the fish and add salt and pepper to taste.

2. 2

   Step 2

   Once heated, pour half the oil and add the fish. Cook each side for 3-4 minutes over medium heat.

3. 3

   Step 3

   Once cooked as desired, remove.

4. 4

   Step 4

   If you want, you can replace half the fish indicated amount with smoked salmon.

5. 5

   Step 5

   In the meantime, cut the tomato, bell pepper and lettuce for the salad.

6. 6

   Step 6

   Put the tomato, bell pepper, lettuce, fish and pieces of cheese on a plate. You can use white/fresh, mozzarella, curd, ricotta or cottage.

7. 7

   Step 7

   Season with lemon juice, remaining oil and salt and pepper to taste.

8. 8

   Step 8

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish and Cheese Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.