How many calories are in Fish Wrap with Fresh Salad?
Fish Wrap with Fresh Salad has about 300 calories per serving based on the current ingredient list and serving size on this page.
Fish Wrap with Fresh Salad is a Dinner international recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
20 min
Servings
1
Protein
27.6 g
Ingredients
Instructions
Season the fish with oil and salt and pepper to taste.
Heat the grill over high heat. Once heated, add the fish and cook for 3-4 minutes per side over medium heat.
Once the fish is cooked to the desired doneness, remove and cut into pieces.
Meanwhile, chop the lettuce and tomato.
Warm the tortilla in a pan and cook for 30 seconds per side.
Place the fish, lettuce and tomato on the tortilla.
Season with lemon juice and add a pinch of salt if necessary.
Roll up the tortilla and serve.
Nutrition Snapshot
Calories
300
Protein
27.6g
Carbs
22.3g
Fat
9.9g
Fiber
1.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Fish Wrap with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fish Wrap with Fresh Salad has about 300 calories per serving based on the current ingredient list and serving size on this page.
No. Fish Wrap with Fresh Salad is not vegetarian as written because it includes Fish.
Fish Wrap with Fresh Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Fish and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fish Wrap with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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