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Chicken, Broccoli, Carrot and Cabbage Stir-Fry

Chicken, Broccoli, Carrot and Cabbage Stir-Fry is a Dinner international recipe with 279 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

279 kcal

Total Time

15 min

Servings

1

Protein

39.3 g

Ingredients

  • Chicken Breast150 g
  • Broccoli1/2 cup (45 g)
  • Carrot1/2 medium (30 g)
  • Cabbage1 cup (90 g)
  • Oil1 teaspoon (5 ml)
  • Soy Sauce1/2 tablespoon (7 g)

Instructions

  1. 1

    Step 1

    Preheat a pan over medium heat. Add the oil and spread.

  2. 2

    Step 2

    Cut the chicken into bite size pieces or slice it if desired. Next, shred the cabbage, cut the broccoli into florets and grate the carrot.

  3. 3

    Step 3

    Once heated, add the vegetables to the pan and stir-fry for 3-5 minutes until softened.

  4. 4

    Step 4

    Then add the chicken and the soy sauce. Cook for another 8-10 minutes, while stirring.

  5. 5

    Step 5

    Salt and pepper if needed.

  6. 6

    Step 6

    Optional: Sprinkle with chopped scallion and sesame seeds.

Nutrition Snapshot

Macros and micros at a glance

Calories

279

Protein

39.3g

Carbs

32.3g

Fat

8.2g

Fiber

10.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Broccoli, Carrot and Cabbage Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Broccoli, Carrot and Cabbage Stir-Fry

How many calories are in Chicken, Broccoli, Carrot and Cabbage Stir-Fry?

Chicken, Broccoli, Carrot and Cabbage Stir-Fry has about 279 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Broccoli, Carrot and Cabbage Stir-Fry suitable for vegetarians?

No. Chicken, Broccoli, Carrot and Cabbage Stir-Fry is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Broccoli, Carrot and Cabbage Stir-Fry gluten-free?

Chicken, Broccoli, Carrot and Cabbage Stir-Fry is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken, Broccoli, Carrot and Cabbage Stir-Fry?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Broccoli, Carrot and Cabbage Stir-Fry ahead of time?

Chicken, Broccoli, Carrot and Cabbage Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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