InternationalDinnerGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Fried Rice with Beef and Peas

Fried Rice with Beef and Peas is a Dinner international recipe with 750 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

750 kcal

Total Time

30 min

Servings

1

Protein

39.3 g

Ingredients

  • Rice1/2 cup (100 g)
  • Beef150 g
  • Onion1/4 count (38 g)
  • Peas1/4 cup (50 g)
  • Carrot1/2 medium (30 g)
  • Parsley1 tablespoon (4 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Chop the onion, cut the carrot into very small pieces and cut the beef into thin strips.

  2. 2

    Step 2

    Preheat a pot with half of the oil over medium heat.

  3. 3

    Step 3

    Once heated, add the onion to the pot with a pinch of salt and fry for 3-5 minutes. Then add the beef.

  4. 4

    Step 4

    Cook the beef for 6 minutes, stirring from time to time. Next, add the rice, peas and carrots.

  5. 5

    Step 5

    Season with salt and pepper and, if you have curry or turmeric, add. Cover with water (double the amount of rice) and turn up the heat.

  6. 6

    Step 6

    Once boiling, cover, reduce heat to medium-low and cook for 15-18 minutes.

  7. 7

    Step 7

    Once ready, add the remaining oil, mix well and remove from heat. Serve on a plate and add some chopped parsley on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

750

Protein

39.3g

Carbs

56.3g

Fat

19.8g

Fiber

11.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Fried Rice with Beef and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Fried Rice with Beef and Peas

How many calories are in Fried Rice with Beef and Peas?

Fried Rice with Beef and Peas has about 750 calories per serving based on the current ingredient list and serving size on this page.

Is Fried Rice with Beef and Peas suitable for vegetarians?

No. Fried Rice with Beef and Peas is not vegetarian as written because it includes Beef.

Is Fried Rice with Beef and Peas gluten-free?

Yes. Fried Rice with Beef and Peas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Fried Rice with Beef and Peas?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fried Rice with Beef and Peas ahead of time?

Fried Rice with Beef and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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