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Greek Lemon Chicken with Sweet Potato

Greek Lemon Chicken with Sweet Potato is a Lunch international recipe with 367 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

367 kcal

Total Time

25 min

Servings

1

Protein

37 g

Ingredients

  • Chicken Breast150 g
  • Sweet Potato1 medium (180 g)
  • Garlic1 clove (3 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 teaspoon (5 ml)
  • Oregano1/2 tablespoon (2 g)

Instructions

  1. 1

    Step 1

    Cut the sweet potato into pieces and place in a pot filled with boiling water. Boil for 8-10 minutes. Once done, drain and set aside.

  2. 2

    Step 2

    At the same time, in a bowl, mix the the lemon juice, chopped garlic, oregano and salt and pepper to taste.

  3. 3

    Step 3

    Place the chicken breast in the bowl and marinate for 5 minutes.

  4. 4

    Step 4

    Next, heat the oil in a pan over medium heat.

  5. 5

    Step 5

    Once heated, add the chicken breast and cook each side over medium heat for 3-4 minutes. Remove and turn off.

  6. 6

    Step 6

    Serve the chicken and sweet potato on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

367

Protein

37g

Carbs

39.5g

Fat

7.7g

Fiber

6.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Greek Lemon Chicken with Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Greek Lemon Chicken with Sweet Potato

How many calories are in Greek Lemon Chicken with Sweet Potato?

Greek Lemon Chicken with Sweet Potato has about 367 calories per serving based on the current ingredient list and serving size on this page.

Is Greek Lemon Chicken with Sweet Potato suitable for vegetarians?

No. Greek Lemon Chicken with Sweet Potato is not vegetarian as written because it includes Chicken Breast.

Is Greek Lemon Chicken with Sweet Potato gluten-free?

Yes. Greek Lemon Chicken with Sweet Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Greek Lemon Chicken with Sweet Potato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Greek Lemon Chicken with Sweet Potato ahead of time?

Greek Lemon Chicken with Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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