How many calories are in Grilled Chicken with Sweet Potato and Asparagus Salad?
Grilled Chicken with Sweet Potato and Asparagus Salad has about 423 calories per serving based on the current ingredient list and serving size on this page.
Grilled Chicken with Sweet Potato and Asparagus Salad is a Lunch international recipe with 423 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
423 kcal
Total Time
25 min
Servings
1
Protein
39.1 g
Ingredients
Instructions
Peel and dice the sweet potato. Boil for 8-10 minutes or until soft. Drain.
At the same time, cut off the bottom part of the asparagus and then place in a pot filled with boiling water and a pinch of salt.
Boil for 3 minutes until tender. Remove and drain.
Next, preheat the grill over high heat. In the meantime, season the chicken with salt and pepper.
Once heated, pour half the oil, spread and add the chicken.
Lower the heat to medium and cook each side for 4-6 minutes or until both sides are browned.
If you want, once cooked, you can add the sweet potato to the grill to brown for some minutes.
Mix the asparagus with the spinach leaves. Season with olive oil, lemon juice and salt and pepper to taste.
Serve the chicken with sweet potato and asparagus salad.
Nutrition Snapshot
Calories
423
Protein
39.1g
Carbs
41.1g
Fat
12.4g
Fiber
7.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Chicken with Sweet Potato and Asparagus Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Chicken with Sweet Potato and Asparagus Salad has about 423 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Chicken with Sweet Potato and Asparagus Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Grilled Chicken with Sweet Potato and Asparagus Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Chicken with Sweet Potato and Asparagus Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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