Green Salad with Artichoke, Tomato and Olives

Ingredients

• Artichoke Hearts2 heart (80 g)
• Tomato1/2 count (65 g)
• Spinach1 cup (30 g)
• Olives5 count (25 g)
• Onion4 ring (20 g)
• Oil1/2 tablespoon (5 ml)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked artichoke hearts. You can also use canned artichoke hearts.

2. 2

   Step 2

   Optional: You can grill the artichoke hearts over medium heat for about 2 minutes per side to toast.

3. 3

   Step 3

   Cut the tomato into thin slices (you can use cherry tomatoes instead of the traditional ones) and the onion into rings.

4. 4

   Step 4

   In a bowl place the spinach as a base and add tomato, artichoke, onion and olives.

5. 5

   Step 5

   Serve the salad fresh and season with the oil, mustard, stevia and lemon juice. Season with salt and pepper and mix well.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Salad with Artichoke, Tomato and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.