InternationalDinnerGluten FreeHigh ProteinHigh Fiber30 Minute MealsFat Loss FriendlyPost-Workout MealsBalanced Meals

Grilled Chicken with Potatoes and Mushrooms

Grilled Chicken with Potatoes and Mushrooms is a Dinner international recipe with 387 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

387 kcal

Total Time

30 min

Servings

1

Protein

47.6 g

Ingredients

  • Chicken Breast150 g
  • Potato1 medium (180 g)
  • Garlic1 clove (3 g)
  • Mushrooms1/2 cup (35 g)
  • Scallion1 tablespoon (5 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Place a pot of water over high heat. While boiling, peel and dice the potato.

  2. 2

    Step 2

    Boil for 8-10 minutes until soft but not falling apart. Drain.

  3. 3

    Step 3

    Simultaneously, heat the oil in a pan over high heat. Cut the chicken into bite-size pieces and season with salt and pepper.

  4. 4

    Step 4

    Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.

  5. 5

    Step 5

    Meanwhile, chop the garlic and slice the mushrooms.

  6. 6

    Step 6

    Once the chicken breast is browned, lower the heat to medium and add the garlic and mushrooms.

  7. 7

    Step 7

    Stir-fry for about 6-8 minutes until desired doneness. Turn off the heat.

  8. 8

    Step 8

    Serve the chicken and potato on a plate. Sprinkle with chopped scallion.

Nutrition Snapshot

Macros and micros at a glance

Calories

387

Protein

47.6g

Carbs

151.9g

Fat

8.3g

Fiber

11.2g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Potatoes and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Potatoes and Mushrooms

How many calories are in Grilled Chicken with Potatoes and Mushrooms?

Grilled Chicken with Potatoes and Mushrooms has about 387 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Potatoes and Mushrooms suitable for vegetarians?

No. Grilled Chicken with Potatoes and Mushrooms is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Potatoes and Mushrooms gluten-free?

Yes. Grilled Chicken with Potatoes and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Potatoes and Mushrooms?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Potatoes and Mushrooms ahead of time?

Grilled Chicken with Potatoes and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Grilled Chicken with Potatoes and Mushrooms, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next