InternationalLunchGluten FreeHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Ground Chicken and Bell Pepper Stuffed Zucchini

Ground Chicken and Bell Pepper Stuffed Zucchini is a Lunch international recipe with 289 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

289 kcal

Total Time

30 min

Servings

1

Protein

40.2 g

Ingredients

  • Zucchini1 count (200 g)
  • Chicken Breast150 g
  • Onion1/4 count (38 g)
  • Garlic1/2 clove (2 g)
  • Oil1 teaspoon (5 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    Preheat the oven to 356 ° F (180° C).

  2. 2

    Step 2

    In the meantime, cut the zucchini in half, remove the seeds using a spoon and boil with a pinch of salt for 5 minutes.

  3. 3

    Step 3

    At the same time, chop the garlic, onion and bell pepper. Then heat the oil in a pan over medium-high heat.

  4. 4

    Step 4

    Once heated, add the oil, the vegetables and stir-fry for 5 minutes over medium heat. In the meantime, cut the chicken into small pieces and season with salt and pepper.

  5. 5

    Step 5

    Add to the pan and saute with the vegetables for 6-8 minutes or until well cooked.

  6. 6

    Step 6

    Add the seeds and mix with the remaining preparation. Season with salt and pepper.

  7. 7

    Step 7

    Fill the zucchinis with the mixture and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

289

Protein

40.2g

Carbs

13.2g

Fat

8.4g

Fiber

3.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Ground Chicken and Bell Pepper Stuffed Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Ground Chicken and Bell Pepper Stuffed Zucchini

How many calories are in Ground Chicken and Bell Pepper Stuffed Zucchini?

Ground Chicken and Bell Pepper Stuffed Zucchini has about 289 calories per serving based on the current ingredient list and serving size on this page.

Is Ground Chicken and Bell Pepper Stuffed Zucchini suitable for vegetarians?

No. Ground Chicken and Bell Pepper Stuffed Zucchini is not vegetarian as written because it includes Chicken Breast.

Is Ground Chicken and Bell Pepper Stuffed Zucchini gluten-free?

Yes. Ground Chicken and Bell Pepper Stuffed Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Ground Chicken and Bell Pepper Stuffed Zucchini?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ground Chicken and Bell Pepper Stuffed Zucchini ahead of time?

Ground Chicken and Bell Pepper Stuffed Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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