InternationalSauces And DressingsVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Homemade Low-Calorie Ketchup Sauce

Name: Homemade Low-Calorie Ketchup Sauce
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 2 tablespoon (28 g) Tomato Sauce; 1/2 tablespoon (7 g) Apple Cider Vinegar; 1 pinch (1 g) Paprika; 1 tablespoon (30 ml) Water; 1 packet (1 g) Stevia

Homemade Low-Calorie Ketchup Sauce is a Sauces And Dressings international recipe with 33 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

33 kcal

Total Time

10 min

Servings

Protein

1.3 g

Ingredients

Tomato Sauce2 tablespoon (28 g)
Apple Cider Vinegar1/2 tablespoon (7 g)
Paprika1 pinch (1 g)
Water1 tablespoon (30 ml)
Stevia1 packet (1 g)

Instructions

1
Step 1
Place all the ingredients in the food processor or in a bowl and use the hand blender.
2
Step 2
Add a pinch of salt.
3
Step 3
Process until desired consistency.
4
Step 4
Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.3g

Carbs

3.3g

Fat

0.3g

Fiber

1.4g

Micronutrients

Calcium

30.67 mg • 3.1% of daily target daily value

Folate

17.59 mcg • 4.4% of daily target daily value

Iron

1.04 mg • 5.8% of daily target daily value

Magnesium

28.67 mg • 6.8% of daily target daily value

Omega-3

0 g • 0.3% of daily target daily value

Potassium

221.05 mg • 8.5% of daily target daily value

Selenium

0.34 mcg • 0.6% of daily target daily value

Sodium

151.66 mg • 6.6% of daily target daily value

Vitamin A

119.13 mcg • 13.2% of daily target daily value

Vitamin C

19.09 mg • 21.2% of daily target daily value

Vitamin E

0.29 mg • 1.9% of daily target daily value

Vitamin K

0.8 mcg • 0.7% of daily target daily value

Zinc

0.15 mg • 1.4% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Homemade Low-Calorie Ketchup Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Homemade Low-Calorie Ketchup Sauce

How many calories are in Homemade Low-Calorie Ketchup Sauce?

Homemade Low-Calorie Ketchup Sauce has about 33 calories per serving based on the current ingredient list and serving size on this page.

Is Homemade Low-Calorie Ketchup Sauce suitable for vegetarians?

Yes. Homemade Low-Calorie Ketchup Sauce is suitable for vegetarians as written.

Is Homemade Low-Calorie Ketchup Sauce gluten-free?

Yes. Homemade Low-Calorie Ketchup Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Homemade Low-Calorie Ketchup Sauce?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Homemade Low-Calorie Ketchup Sauce ahead of time?

Homemade Low-Calorie Ketchup Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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