Italian Style Fish

Ingredients

• Spinach2 cup (60 g)
• Egg3 count (165 g)
• Onion1/4 count (38 g)
• Olive Oil1/2 tablespoon (5 ml)
• Nutmeg1 pinch (1 g)
• Scallion1 tablespoon (5 g)

Instructions

1. 1

   Step 1

   Chop the onion and cut the spinach leaves.

2. 2

   Step 2

   Heat the olive oil in a pan.

3. 3

   Step 3

   Once heated, add the onion with a pinch of salt and stir-fry for 5 minutes.

4. 4

   Step 4

   Then, add the spinach, salt and pepper and nutmeg.

5. 5

   Step 5

   Stir and cook for 2-3 minutes or until it reduces its volume.

6. 6

   Step 6

   Next, crack the egg and cook until set.

7. 7

   Step 7

   Serve and sprinkle with chopped scallion. Optional: Add paprika powder.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Italian Style Fish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.