Lemon Chicken with Tomato and Asparagus

Ingredients

• Chicken Breast150 g
• Asparagus1 cup (140 g)
• Tomato2 count (260 g)
• Lemon Juice2 tablespoon (30 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Preheat the grill to medium heat. While heating, season the chicken with salt and pepper and add half of the lemon juice.

2. 2

   Step 2

   Once heated, pour half of the oil, add the chicken and cook for 4-6 minutes per side.

3. 3

   Step 3

   Separately, preheat a pan over low heat with the remaining oil. While heating, cut off the woody ends of the asparagus.

4. 4

   Step 4

   Once heated, add the asparagus, season with salt and pepper and cook for 3 minutes. Stir occasionally and, if desired, add lemon juice.

5. 5

   Step 5

   Remove the asparagus and, if desired, add the chopped tomato and cook for 1-2 minutes per side.

6. 6

   Step 6

   Serve the lemon chicken on a plate with the asparagus and tomatoes.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon Chicken with Tomato and Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.