How many calories are in Lentil and Sweet Potato Stew Tacos?
Lentil and Sweet Potato Stew Tacos has about 987 calories per serving based on the current ingredient list and serving size on this page.
Lentil and Sweet Potato Stew Tacos is a Breakfast international recipe with 987 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
987 kcal
Total Time
20 min
Servings
1
Protein
67.3 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Place a pot over medium heat. Add the oil and spread.
While heating, chop the onion and tomato.
Once heated, add to the pot and stir-fy for 2-3 minutes until softened. Salt and pepper. Optional: Add a pinch of garlic powder.
At the same time, dice the sweet potato and add to the pot. Cover with water or broth and cook over medium heat for 10-15 minutes until the potatoes are done.
Add the lentils and mix well. Salt to taste.
Warm both sides of the tortillas for 30 seconds.
Assemble the tacos.
Optional: Top with cilantro.
Nutrition Snapshot
Calories
987
Protein
67.3g
Carbs
256.9g
Fat
27.6g
Fiber
35.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Lentil and Sweet Potato Stew Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Lentil and Sweet Potato Stew Tacos has about 987 calories per serving based on the current ingredient list and serving size on this page.
Yes. Lentil and Sweet Potato Stew Tacos is suitable for vegetarians as written.
Lentil and Sweet Potato Stew Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lentil and Sweet Potato Stew Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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