How many calories are in Mango Protein Ice Pop?
Mango Protein Ice Pop has about 116 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Mango Protein Ice Pop
Mango Protein Ice Pop is a Dessert international recipe with 116 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
116 kcal
Total Time
5 min
Servings
1
Protein
14.1 g
Ingredients
- Mango1/2 cup (85 g)
- Water1/4 cup (60 ml)
- Protein Powder1/2 scoop (15 g)
Instructions
- 1
Step 1
Take into account that for this recipe you need a certain amount of time to freeze the ice pop.
- 2
Step 2
Blend the mango with the water and mix with the protein powder.
- 3
Step 3
Pour the previous mixture into the ice pop mold.
- 4
Step 4
If you wish, you can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
- 5
Step 5
Freeze for 2-4 hours. Next, remove and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
116
Protein
14.1g
Carbs
17.9g
Fat
1.6g
Fiber
2.7g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Mango Protein Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Mango Protein Ice Pop
Is Mango Protein Ice Pop suitable for vegetarians?
Yes. Mango Protein Ice Pop is suitable for vegetarians as written.
Is Mango Protein Ice Pop gluten-free?
Yes. Mango Protein Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Mango Protein Ice Pop?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Mango Protein Ice Pop ahead of time?
Mango Protein Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Mango Protein Ice Pop, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalDessert
Blueberries with Chia Ice Pop
Blueberries with Chia Ice Pop is a Dessert international recipe from the Forkd database with calorie and macro details.
96 cal4.5 g protein5 min
InternationalDessert
Blueberry Cookies
Blueberry Cookies is a Dessert international recipe from the Forkd database with calorie and macro details.
176 cal5 g protein20 min
InternationalDessert
Cantaloupe Ice Pop
Cantaloupe Ice Pop is a Dessert international recipe from the Forkd database with calorie and macro details.
27 cal0.7 g protein10 min
InternationalDessert
Chocolate and Coconut Bites
Chocolate and Coconut Bites is a Dessert international recipe from the Forkd database with calorie and macro details.
80 cal2.2 g protein5 min
InternationalDessert
Chocolate Cashew
Chocolate Cashew is a Dessert international recipe from the Forkd database with calorie and macro details.
197 cal4.1 g protein8 min
InternationalDessert
Chocolate Dipped Kiwi
Chocolate Dipped Kiwi is a Dessert international recipe from the Forkd database with calorie and macro details.
165 cal2.3 g protein10 min