How many calories are in Mushrooms with Melted Cheese?
Mushrooms with Melted Cheese has about 214 calories per serving based on the current ingredient list and serving size on this page.
Mushrooms with Melted Cheese is a Salads international recipe with 214 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
214 kcal
Total Time
20 min
Servings
1
Protein
13.4 g
Ingredients
Instructions
Clean the mushrooms and remove the bottom part. It's better if you have medium or large mushrooms.
Chop the garlic and the bottom part of the mushrooms.
Mix with the olive oil and add salt and pepper.
Fill the mushrooms and then top with a small piece of cheese.
You can cook in a preheated oven (or air fryer) to 356 °F (180 °C) for 10-12 minutes.
You can also cook it in a covered pan filled with some water over low heat.
Serve hot. You can serve with a fresh salad and/or with a serving of your favorite protein.
Nutrition Snapshot
Calories
214
Protein
13.4g
Carbs
4.3g
Fat
15.9g
Fiber
0.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Mushrooms with Melted Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Mushrooms with Melted Cheese has about 214 calories per serving based on the current ingredient list and serving size on this page.
Yes. Mushrooms with Melted Cheese is suitable for vegetarians as written.
Yes. Mushrooms with Melted Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mushrooms with Melted Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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