InternationalSaladsVegetarianGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Mushrooms with Melted Cheese

Mushrooms with Melted Cheese is a Salads international recipe with 214 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

214 kcal

Total Time

20 min

Servings

1

Protein

13.4 g

Ingredients

  • Mushrooms1 cup (70 g)
  • Garlic1 clove (3 g)
  • Mozzarella Cheese2 slice (50 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Clean the mushrooms and remove the bottom part. It's better if you have medium or large mushrooms.

  2. 2

    Step 2

    Chop the garlic and the bottom part of the mushrooms.

  3. 3

    Step 3

    Mix with the olive oil and add salt and pepper.

  4. 4

    Step 4

    Fill the mushrooms and then top with a small piece of cheese.

  5. 5

    Step 5

    You can cook in a preheated oven (or air fryer) to 356 °F (180 °C) for 10-12 minutes.

  6. 6

    Step 6

    You can also cook it in a covered pan filled with some water over low heat.

  7. 7

    Step 7

    Serve hot. You can serve with a fresh salad and/or with a serving of your favorite protein.

Nutrition Snapshot

Macros and micros at a glance

Calories

214

Protein

13.4g

Carbs

4.3g

Fat

15.9g

Fiber

0.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Mushrooms with Melted Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Mushrooms with Melted Cheese

How many calories are in Mushrooms with Melted Cheese?

Mushrooms with Melted Cheese has about 214 calories per serving based on the current ingredient list and serving size on this page.

Is Mushrooms with Melted Cheese suitable for vegetarians?

Yes. Mushrooms with Melted Cheese is suitable for vegetarians as written.

Is Mushrooms with Melted Cheese gluten-free?

Yes. Mushrooms with Melted Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Mushrooms with Melted Cheese?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mushrooms with Melted Cheese ahead of time?

Mushrooms with Melted Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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