How many calories are in Oatmeal Chocolate Cookies?
Oatmeal Chocolate Cookies has about 163 calories per serving based on the current ingredient list and serving size on this page.
Oatmeal Chocolate Cookies is a Dessert international recipe with 163 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
163 kcal
Total Time
40 min
Servings
14
Protein
4.7 g
About This Recipe
Oatmeal Chocolate Cookies is a dessert recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around oats, cocoa powder, and panela.
Like most enduring dessert recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 14 servings and lands at roughly 163 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 40 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Oatmeal Chocolate Cookies worth coming back to.
Ingredients
Instructions
For this recipe you need oat flour, or you can also blend oats to obtain oat flour.
Place the oat flour, cocoa powder, cinnamon and baking powder in a bowl. Mix together.
Add the egg, oil and mix with your hands.
Add the milk gradually until combined.
Add the chopped chocolate and mix until you have a smooth dough.
Make 14 small balls and shape them into cookies.
Place on a parchment paper lined baking pan and bake at 356 °F (180 °C) for 12 to 15 minutes.
Nutrition Snapshot
Forkd Score · Limited
This recipe is lighter on nutrient density relative to its per-serving calories.
Calories
163
Protein
4.7g
Carbs
17.9g
Fat
8.1g
Fiber
1.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oatmeal Chocolate Cookies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Oatmeal Chocolate Cookies has about 163 calories per serving based on the current ingredient list and serving size on this page.
Oatmeal Chocolate Cookies takes about 40 minutes from start to finish. That is roughly about 40 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Oatmeal Chocolate Cookies can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Oats for a gluten-free equivalent and use a plant-based version of Milk. Larger swaps will shift the calories and macros shown on this page.
Oatmeal Chocolate Cookies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Oatmeal Chocolate Cookies generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Oatmeal Chocolate Cookies is usually served cold or at room temperature, so it rarely needs reheating. If you prefer it warm, heat it gently and briefly so it does not overcook.
Yes. Oatmeal Chocolate Cookies is written for 14 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
Oatmeal Chocolate Cookies works best in an oven-safe baking dish or tin sized to the batch, a standard pie plate, cake tin, or baking dish is usually ideal. Match the surface area to the amount so it cooks and browns evenly.
Oatmeal Chocolate Cookies is ready when the egg is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
Yes. Oatmeal Chocolate Cookies is suitable for vegetarians as written.
Yes. Oatmeal Chocolate Cookies is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oatmeal Chocolate Cookies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
To make Oatmeal Chocolate Cookies higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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