InternationalDinnerHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Pasta with Chicken and Carrot

Pasta with Chicken and Carrot is a Dinner international recipe with 771 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

771 kcal

Total Time

25 min

Servings

1

Protein

45.8 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Chicken Breast150 g
  • Carrot1 medium (60 g)
  • Garlic1 clove (3 g)
  • Olive Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

  2. 2

    Step 2

    At the same time, heat half of the oil in a pan over high heat. Cut the chicken into bites and salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.

  4. 4

    Step 4

    Meanwhile, peel and grate the carrot, you can also cut into strips. Add the carrot to the pan and salt and pepper.

  5. 5

    Step 5

    Next, lower to medium heat and continue cooking for 5-6 more minutes or until done. Set aside.

  6. 6

    Step 6

    Mix the pasta with the mixture and season with the remaining olive oil.

  7. 7

    Step 7

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

771

Protein

45.8g

Carbs

85.6g

Fat

14.1g

Fiber

16.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Chicken and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Chicken and Carrot

How many calories are in Pasta with Chicken and Carrot?

Pasta with Chicken and Carrot has about 771 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Chicken and Carrot suitable for vegetarians?

No. Pasta with Chicken and Carrot is not vegetarian as written because it includes Chicken Breast.

Is Pasta with Chicken and Carrot gluten-free?

Pasta with Chicken and Carrot is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Chicken and Carrot?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Chicken and Carrot ahead of time?

Pasta with Chicken and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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